Is there a bell ringing a far? No, that is the church bells that are ringing let it be, oh let it be!
I am free and baby it feels so good to be open
and free. The big bell that one too, and
that is what she said! (Drum Sound and I will be
back at 9 pm)
It is time to clean out the house,
get rid of the past and put in the new. Think about what can be and not what was
and for once do something different than
the last time and learn from what you just went through,
so you do not do this again. Now that is
what you call a Detox and a blessing all in one,
and if you are lucky you found out early and not later. First steps are mentally
become healthier work on you first before anything. Nothing else matters
because you do not want to be the girl or the guy of one hit wonder date or a serial dater. That is even better you become one of those and just never satisfied, so first major step DO NOT Date. No
focus on you and remove you of the negativity
of the past. Alternatively, you will not
be able to move on, and then you will
just be repeating the process all again. So
take a break and that is perfectly okay and think on what you should do. Now
depending on the years of the relationship I would do no less than 30
days boys and ladies should not do more than 90 days of detox. Even if you were married for over a few years because you may like being free, and Detox is nice. Also beautiful can turn into seven years later and well we all have seen that mom and dad that
well never moved on and just stayed in that spot. So no more than 90 days no
matter what!
Plus think about it once you start to get the idea of being
you in your skin again it feels great. You are
becoming happy and want share it with everyone. Why not show at this time the potential
mate this side instead of darkness that
was around you back then. Sad to say this but no one wants to be with someone that is not happy and living in the past. So the best
time is when you have fully let go, got
the idea of being single and enjoying being just you. That is is when it is safe for you to date, and you have started and passed a major part of the shady detox phase. I can not think of a time
when I did not see someone not fall in love with someone because they were just
a happy person. I have seen from all
shades of colors fall in love with one
another because they made the other person happy,
smile, made their day for a moment. Sometimes
you may not think about it but that moment may mean everything to them. It may
even be an everlasting impression on
their soul, and you may never know it.
That is okay because the point was not
for you to know it was from them to feel the happiness
that you felt right. Everyone love to hang with someone happy, and when you are happy
you are confident, sexy, you feel like you can do anything to improve.
So what do you do to Detox the past, well first stop and don’t listen to everyone. There
will be of course tons of people that want and would like to be a part
of the new you. That is a no Houston, Do not pass and you will not get
boardwalk or the 200. Remember this is about you and your detox and what you want. What you are missing and what you need so
find out what you like to do. What you
forgot that you liked to do. Think about some of the things that make
you happy and you alone. I mean the list can be anything you just have to play
around with it. Fall in love with reading again, catch up on some movies that
you have not ever seen. Go donate your
time to a shelter,
make a garden, go back to school. Something, anything is better than nothing and sitting in just negativity
that once was.
When I left my ex and mean left him that is what I had to do, I worked on me
and thought about what I was missing and looking for again. When you are knocked down, you begin to know real quick what you do
not want. So it becomes easy to think about what and how you can do it and what
you will do and how it will be once it is done. I mean it is a process and
again no it does not happen overnight but
you do grow and become stronger like the roots of a tree. Those sources become the very structure that make you
become the person who will be in the present. So why break that structure with
non-sense and waste your foundation with cracks.
When you know damn well that is what will happen because everyone know what occurs in history,
it repeats its self. Then you will want to kick your ass once again. Yes, I know this feeling as well, and the pattern too and everyone shake their head and say no we do not wish to go back there again. Right, Right, and now we know and we move one. When you have
stopped the pattern, and you said No.
There you Go the other part
of detox when you have said No. Now are you not proud of yourself and did what
you said you wanted to be to let go and be free. See the thing is that whomever
the detoxing you are doing this from you just completed the process of letting
go. Like I said it is a process, and it may take the time or it may happen overnight.
Just depends on when you ALLOW your brain to let go. That is all on you, and
once that is done and realize that in your big beautiful brain of yours. When
you let go mentally of the problem, then you did it and were proud that you
made it through the dark and back into the light. Now that your back is it not
so much better being where you can fully see the picture and not be clouded by
the negativity. So remember Detox is healthy, and it is okay to take time for
you. That you are allowed to feel these feeling and most of the time that tummy
tingly feeling you felt you were right on cue. Always trust what you feel and remember
that there is more to life than being clouded be the past. Enjoy the life that
you have and experience it just in another view instead. That way you will not
only feel better but everyone one else around will see, and you never know who
will be looking. He or she might be the new love of your life and why not show
them your good side instead.
Sabrina Ford
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